Hi, I'm Gail

A psychologist by profession, baker by heart, and believer that a good cookie can do more than just taste good.

I learned to bake from my grandmas, Ruth and Evie, who taught me that you bake to show your love. Every cookie, bar or treat was a hug you could hold — and I've carried that lesson into everything I make.

At Eat Your Feelings, I mix that family warmth with a pinch of psychology and a whole lot of butter. Because sometimes self-care looks like therapy, and sometimes it looks like a gooey brownie.